The Health & Wellness Coach Learning Center

Mental Health Action Planning: Addressing Stress and Boosting Resilience

NBHWC CEA-000295-4

Boost Your Coaching Impact with Mental Health Action Planning

Feeling Swamped by Clients' Mental Health Needs? You’re Not Alone. Coaches today often find themselves navigating complex mental health challenges in their clients. It’s a delicate balance—knowing where to provide support while staying within your scope. So, how do you equip yourself with the right tools without stepping into therapy territory?

If you’ve ever felt unsure about handling mental health topics or wish you had more strategies to support your clients effectively, this training is for you.

Join Amber K. Reed for an empowering session that will equip you with clear, actionable plans to address mental wellness with confidence and clarity.

What You'll Learn...

• Examine strategies for identifying early warning signs of mental health concerns in clients.

• Construct personalized mental health action plans tailored to individual client needs.

• Assess the impact of seasons of stress on mental health and develop targeted supports.

• Engage in collaborative discussions on creating effective wellness toolboxes for clients' mental health support.

About the Facilitator

Amber K. Reed, MA, QMHP, NBC-HWC, CNWE

Amber K. Reed is a trailblazer in holistic mental health coaching and the owner of Balanced Energies LLC. As a National Board Certified Health and Wellness Coach, Amber combines her deep knowledge of integrated health and nutrition with her passion for empowering others to reclaim wellness. Currently pursuing a Doctor of Clinical Nutrition, she champions proactive mental wellness and works to dismantle the stigma surrounding mental health disorders.

Amber's dynamic approach integrates the nervous system, gut health, nutrition, and lifestyle strategies, all framed within a coaching context to help you better support your clients. Her coaching practice is celebrated as a sanctuary for those seeking mental wellness and stress resilience.

What's Included:

• 90-minute On-Demand Coaching Skill Clinic Class - Mental Health Action Planning: Coaching in Seasons of Stress

• Certificate of Completion & 1 CEU (NBHWC) after completing & receiving a passing score for the class quiz.

• BONUS - Mental Health Action Planning Worksheet

• BONUS - Coaching-Inspired Holiday Stress Survey

• BONUS - Lifetime class access to the training & resources

How to Access This Training:

Once you complete the checkout process, you will receive an email to your inbox within a few minutes with instructions on how to access your training. All our trainings are located inside Wellspired's Student Learning Portal. If it is your first time purchasing a course or training from us, you will receive instructions on how to log into the Learning Portal and set your password.

How to Get Your CEUs (Approved for 1 CEU through NBHWC):

Once you watch the class video, complete the quiz located in Wellspired Student Learning Portal. Upon passing the quiz, a certificate of completion will be emailed to you within 15 minutes.

Ready to Elevate Your Coaching Skills & Practice? Take the first step towards becoming a more effective, mentally-health-aware coach. Sign up now and get instant access!